If Valentine’s Day Stresses You Out, Read This


Valentine’s Day. What images does Valentine’s Day conjure up for you? For me, my remembrance of the love day is not so great. Every year as a child, I would get a heart-shaped box of candy. I would take bites of each piece until I found one I could actually swallow. The process usually led me to feel nauseous wondering why candy makers just didn’t fill the dumb box with Snickers.

For many of us, we still feel sick when someone mentions Valentine’s Day, and it’s not because we have bad candy memories. It’s because we haven’t a clue as to what to do for or give to our spouse. We rack our brains every year, often to no avail.Suitor and Roses

FOR HER: How about . . . 12 long-stem roses? Yeah, maybe. But they’re expensive, you did that for the last three years, and they smell like a funeral. Her favorite perfume since high school? Yeah, maybe. But it’s expensive, you did that for the last three Christmases, and it smells a little like your mother-in-law.

FOR HIM: How about . . . his all time favorite candy? Yeah, maybe. But they don’t put Butterfingers in a cute box, you did that for the last three years, and you would really rather encourage the solo-flex he just had to have for Christmas. Clothes he truly loves to wear? Yeah, maybe. But they don’t put sweats in a cute box, you did that for the last three Christmases—sweats tend to make him lazy and you’d really rather encourage the solo-flex he just had to have for Christmas.

Despite the stress, most of us feel we must do something for Valentine’s Day. We all logically know that every good marriage needs as at least some amount of romance. Every year, Valentine’s Day rolls around and we admit and try to meet that need. I believe the problem isn’t actually gifts. I believe it is a space issue. We try to cram 99 percent of our yearly supply of romance into one day. What if this year we saw Valentine’s Day as the start of something instead of something that stresses us out? What if today was the day we decided to: Make time for each other. Tell someone or something else “No,” and tell each other “Yes.” What if today we decided . . .

  • The best time of day to talk for 10 minutes without the kids and/or the TV.
  • The best night for a weekly (or monthly) date night, even if it has to be in your backyard or your dining room.
  • To leave one “love” note around the house once a week.
  • To do an unexpected chore around the house once a week, month.

Romance, like healthy marriages, doesn’t just happen. It must include the habits to make it happen. This year, on top of the hard-to-find gift, give your spouse the sometimes hard-to-find person . . . you.

For 10 years, Ted Lowe worked as the director of MarriedLife at North Point Community Church. His wife, Nancie, played a huge role in hosting and planning MarriedLife programs at North Point. It was during their time at North Point that they decided they not only wanted to help the married people at North Point, but married people at churches all over the world. So, in partnership with Orange and church leaders everywhere they are working fast and furiously to HELP CHURCHES HELP MARRIAGES. They have three children: Chapman, Judson, and Teddie, and live in Cumming, Georgia. You can follow Ted on Twitter and Facebook.

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